Snehana
Medicated ghee, taken by mouth over 3–7 mornings, to loosen waste stored deep in the body.

Purvakarma internal detox preparation

Personalised Panchakarma detox consultation

The measured ghee dose, taken on an empty stomach
What happens
- You drink a measured dose of herbal ghee on an empty stomach, in a slowly rising amount each day.
- The dose is set for your body — your digestion, weight and condition all change the number.
- It is the quiet first step. Nothing is removed yet; everything is being made ready.
How it helps the body
- Fat carries what water cannot. Many waste products in the body are oil-loving, so oil is what reaches them.
- Ghee softens hardened residue lodged in tissue and joints and floats it back into circulation.
- Once that waste is loose and mobile, the cleansing steps can actually remove it — instead of only touching the surface.
- Duration
- 20 minutes a session
- Course
- 3–7 mornings
- Feel
- Heavy, sleepy, warm
- After
- Light food, rest, warm water
Commonly used for
- Dryness and cracking joints
- Long-standing skin disease
- Chronic constipation
- Nervous exhaustion
- Stiffness that returns each morning
- Detoxification







































